The True Power Of Walking
kirsty Hawkshaw and Helen Hall
Towards Vertical by Kirsty Hawkshaw and Helen Hall
BFG (Part 2): Towards Flow
Kirsty Hawkshaw and Helen Hall
Apollo (Part 1): Touchdown
Apollo (Part 2): Range Of Motion
BFG/Apollo (part 3) The Coming Together
Kirsty Hawkshaw, Helen Hall, Ulrich Schnauss
The Coming Together Instrumentals
Kirsty Hawkshaw and Helen Hall
BFG part 1: Towards Vertical (full mix of album)
Kirsty Hawkshaw and Helen Hall
Barefoot Audio UK
Welcome to Barefoot Audio.
Our first album, Towards Vertical, is part 1 of the
progressive Barefoot Goddess Trilogy. The music is created by composer and vocalist Kirsty Hawkshaw and coached by triathlete and ultra-distance runner Helen Hall. The 40-minute workout has been specifically created to make a gentle introduction to barefoot/efficient running in minimalistic running shoes.
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